CHAKRA BALANCING SPREADS

 

7 Chakras

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1. Root: how can you feel more secure 

2. Sacral: how can you express your creative energy

3. Solar plexus: how can you feel more confident

4. Heart: how can you open yourself to love

5. Throat: how can you communicate more clearly

6. Third eye: how can you strengthen your intuition 

7. Crown: how can you connect with the higher power

 

Crown Chakra

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1. Your Crown Chakra energy right now

2. Tension you are currently holding in this area

(physically, energetically, spiritually, emotionally)

3. How you can release this tension 

4. Something trivial that you need to let go of

5. How you can be of service to others

6. How you can improve you connection to your higher self

 

Third Eye Chakra

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1. Your Third Eye Chakra energy right now

2. Tension you are currently holding in this area

(physically, energetically, spiritually, emotionally)

3. How you can release this tension

4. A message from your intuition 

5. Something your dreams are trying to tell you

6. Something about your psychic abilities you should explore

 

Throat Chakra

Throat Chakra.png

1. Your Throat Chakra energy right now

2. Tension you are currently holding in this area

(physically, energetically, spiritually, emotionally)

3. How you can release this tension

4. How you can better express myself

5. Something you must accept as truth

6. How you can follow your life's purpose

 

Heart Chakra

Heart Chakra.png

1. Your Heart Chakra energy right now

2. Tension you are currently holding in this area

(physically, energetically, spiritually, emotionally)

3. How you can release this tension

4. A way that you can be more accepting of love

5. How you can practice compassion

6. How you can improve your self-love

 

Solar Plexus Chakra

Solar Plexus Chakra.png

1. Your Solar Plexus Chakra energy right now

2. Tension you are currently holding in this area

(physically, energetically, spiritually, emotionally)

3. How you can release this tension

4. How you can improve your mental clarity 

5. A way you can improve your self confidence

6. What will change when you improve your self-confidence 

 

Sacral Chakra

Sacral Chakra.png

1. Your Sacral Chakra energy right now

2. Tension you are currently holding in this area

(physically, energetically, spiritually, emotionally)

3. How you can release this tension

4. Emotions you have repressed that you need to allow yourself to feel

5. The outcome of allowing yourself to feel

6. How you can better connect with your emotions

 

Root Chakra

Root Chakra.png

1. Your Root Chakra energy right now

2. Tension you are currently holding in this area

(physically, energetically, spiritually, emotionally)

3. How you can release this tension

4. Something fundamental in your life that you need to fix/heal/manage

5. What will change when you fix this fundamental issue

6. How you can become better connected to your physical body